Welcome to Your Fit & Healthy Life
Hi there! My name is Julie and I am so glad you are visiting me and my amazing new website! This has been in the works for almost a year and I…
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We Could All Use a Health Coach
Health coaches can give patients the tools they need to improve their own care and well-being, but they aren’t widely available. Are you among the 133 million Americans suffering from…
Read MoreHealth Coaches: What They Do — and How They Can Help You
A health coach sounds like something for the rich and famous. But you don’t have to have your own reality show or an entourage to reap the benefits of health…
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